Rest

Rest
Slow down
Stop
Sit
Be still

Why is this so hard?
Well, I know the answer to that.
But why is it so hard to unlearn?

Ah, but there's the rub,
I do know how.
I'm simply afraid.

Simply afraid -
As if fear were simple.

What if, what if, what if, what if...

Or maybe it is simple.
It's courage that's hard.

If fear is the problem
then courage is the answer.

But how do I get it
If I can't be quiet enough to receive it?

Ah, there's another rub.
That's where I need You.

Give Me moments
Give Me time
5, 10 minutes at the most
at a time.

Can I do that?
I think I can.
I hate that it's so hard,
But why do I think You don't, too?

You didn't do this to me
You're the One trying to heal me.

So that's one fear I can more easily
let go.

Deep breath
Exhale
Do it again
Slower this time

Do you feel that?
That's Me.
I'm here
Closer than the rest
Breathe into Me
Press into Me
I'm all around you
and I won't let go.

I can do this
We can do this
together
Until I'm not afraid
anymore

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